Let's be honest, life can get quite messy and trying to keep up may even feel relentless. Whether the beautiful chaos is trying to balance parenthood, new changes, unexpected events, anxiety, depression, and/ or trauma you're in the right place. I acknowledge beginning therapy with a new therapist can be uncomfortable, which is why I emphasize a client-centered approach by meeting you where you are at. I have 6 years of experience as a therapist with a background in trauma-informed and attachment-based interventions. I predominantly work with adolescents (16+) and adults of all ages. 

 

It wasn't until I became a mom of two little ones that I grew to love working with pre- and post-pregnancy mamas and newly parents. Whether your situation was expected or not, as a parent, you are allowed to express and feel the way you do. It is valid. Your experience(s) are valid as not one journey is the same. This is an open and free of judgement space to assist in paving the right path for you, whatever that may be.