Our team is made up of licensed clinicians with diverse backgrounds and specialties, united by a shared commitment to meeting clients where they are. We work with people experiencing anxiety, depression, trauma, grief, life transitions, relationship challenges, chronic illness, identity exploration, and perinatal and postpartum mental health concerns, among many others.
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We understand that starting therapy can feel overwhelming. You do not need to have the right words, a clear goal, or a crisis to begin. Our role is to create a space where you feel heard, respected, and supported as you move toward healing and growth at your own pace.
Our Approach
We take a collaborative, client-centered approach to therapy. That means your voice, experiences, and goals guide the work we do together. Our therapists draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), mindfulness-based approaches, trauma-informed care, EMDR, somatic tools, Internal Family Systems, strengths-based and solution-focused therapies.
Rather than a one-size-fits-all model, we tailor treatment to each individual’s needs, values, and stage of life. Therapy at MI Therapy Journey is not about quick fixes or being told what to do. It is about building insight, resilience, self-compassion, and practical tools that support lasting change.
Who We Serve
Our clinicians work with:
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Children, adolescents, teens, and adults
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Women navigating life transitions, including pregnancy and postpartum
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LGBTQIA+ individuals and families
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Individuals living with chronic illness or neurodivergence
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Couples seeking stronger communication and connection
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Clients processing trauma, grief, faith transitions, or major life changes
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We are committed to creating an affirming, non-judgmental environment where all clients feel safe, seen, and supported.
A Team That Meets You Where You Are
Each therapist at MI Therapy Journey brings unique training, lived experience, and perspective to their work. Some of our clinicians have spent years supporting children and families in school systems, others have worked in crisis counseling, addiction recovery, trauma care, humanitarian settings, or perinatal mental health. Together, this diversity allows us to thoughtfully match clients with therapists who are well-suited to their needs. ​ Whether you are looking for a calm, grounding presence, trauma-informed care, structured skill-building, or a warm and affirming space to explore identity and relationships, our team is here to support you.
Get Started
We believe finding the right therapist matters. Our intake and matching process is designed to feel straightforward and supportive, with guidance along the way if you are unsure where to start.
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If you are considering therapy and wondering whether it is the right next step, we invite you to reach out. You do not have to navigate this journey alone.